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P/05 · Program

Nutrition

Personalized Nutrition Backed by Real Coaching

Includes
InBody scans
Plus
Macro calculations
Monthly
Nutrition talks
Member pressing a barbell overhead during class at Hyte CrossFit

Program Description

Whether you’re looking to build a sustainable approach to nutrition, improve athletic performance, or transform your body composition, HYTE CROSSFIT provides expert guidance and support every step of the way. From monthly nutrition talks and fun challenges to InBody scans and personalized macro calculations, our programs are designed to help you achieve results you never thought possible.

  1. 01

    Personalized Plans

    Tailored nutrition strategies built around your body, goals, and lifestyle.

  2. 02

    Performance-Based Focus

    Fuel workouts, boost recovery, and improve energy day-to-day.

  3. 03

    Body Composition Support

    Target fat loss or muscle gain with science-backed methods.

  4. 04

    Sustainable Habits

    Learn how to eat for results you can maintain for life.

Mari Monsalve

Meet Your Nutrition Coach

Mari Monsalve

Mari Monsalve is a Personal Trainer and Co-Owner at HYTE CrossFit in Fort Myers, specializing in helping busy moms and professional women lose fat, build strength, and improve overall health.

Drawing from her personal journey overcoming health challenges, Mari creates customized programs combining strength training, CrossFit movements, and nutrition guidance tailored to busy lifestyles. Her coaching emphasizes sustainable results, proper technique, and accountability, helping clients achieve long-term success.

Certifications & Credentials

  • CrossFit Level 1 Trainer (CF-L1)
  • Certified Personal Trainer (NASM)
  • Precision Nutrition Level 1 Coach (PN-L1)

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